Ohana Event Results

This presentation provides an overview of anxiety and depression in children, adolescents, and adults. A question-and-answer session will follow the presentation. Learn about early warning signs and interventions, when to seek professional help, strategies to promote mental fitness and more.

Dads of babies under 12 months old are invited to join this free group that explores the feeling of gratitude and the experience of challenge that comes with becoming a new father. Discussions include understanding feelings of stress and confusion, navigating relationships, and caring for your baby, your co-parent, and yourself.

If you are a new mom looking for support, connection, and friendship, we invite you to join our Mom's Corner at Ohana. This group is not a therapy group, but rather a supportive circle of new mothers aiming to find commonality and validation through shared experience.

This workshop aims to support new parents as they navigate mental health shifts that might occur during the postpartum period. Learn how to prepare for potential challenges including sleep deprivation, an influx of hormones, unexpected breastfeeding obstacles, and changes that could occur in personal relationships.

This workshop helps parents and community members who live or work with 0–2-year-olds develop a resilient growth mindset to overcome challenges and learn from them.

This workshop prepares parents and community members who live or work with 3–11-year-olds to help youth develop skills and attitudes that enable them to build resilience.

This workshop helps parents and community members who live or work with 12–18-year-olds learn healthy habits to foster a resilient teen, ways to adapt to and accept their changes, and skills to communicate more effectively.

This workshop teaches families with children and teens skills and concepts to cultivate more peace in the home. Topics include escalation prevention, self-regulation, communication skills, and role modeling.

This workshop aims to bring insight into mood shifts during pregnancy and provide steps on taking initiative toward building strong mental fitness. We will briefly discuss the mental health of new parents after having a baby.

Returning to work with a new baby is a big change. You may feel stressed, guilty, and torn between your roles. You are not alone! These feelings are commonly shared among parents. Join this support group to connect with other moms in the same situation.